| July 2024 |
| Sun 7: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
25.50g |
|
60.41g |
|
-
|
-
|
| Sat 6: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
85.72g |
|
223.83g |
|
-
|
-
|
| Fri 5: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
101.31g |
|
157.92g |
|
-
|
-
|
| Thu 4: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
88.35g |
|
155.66g |
|
-
|
-
|
| Wed 3: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
114.98g |
|
93.68g |
|
-
|
-
|
| Tue 2: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
68.64g |
|
143.72g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
106.37g |
|
82.74g |
|
-
|
-
|
| Wed 26: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
104.68g |
|
139.76g |
|
-
|
-
|
| Tue 25: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
106.59g |
|
147.26g |
|
-
|
-
|
| Mon 24: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
96.45g |
|
180.55g |
|
-
|
-
|
| Sun 23: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
96.63g |
|
162.67g |
|
-
|
-
|
| Fri 21: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
104.16g |
|
139.20g |
|
-
|
-
|
| Wed 19: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
64.39g |
|
77.53g |
|
-
|
-
|
| Tue 18: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
97.42g |
|
143.68g |
|
-
|
-
|
| Mon 17: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
108.29g |
|
109.45g |
|
-
|
-
|
| Sun 16: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
100.40g |
|
195.24g |
|
-
|
-
|
| Sat 15: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
103.23g |
|
118.32g |
|
-
|
-
|
| Fri 14: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
105.03g |
|
139.15g |
|
-
|
-
|
| Thu 13: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
92.62g |
|
134.75g |
|
-
|
-
|
| Wed 12: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
103.43g |
|
110.71g |
|
-
|
-
|
