| December 2018 |
| Sun 23: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
1.96g |
|
37.58g |
|
-
|
-
|
| Mon 10: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
33.60g |
|
96.06g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
11.87g |
|
39.47g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
24.96g |
|
71.67g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
4.85g |
|
60.01g |
|
-
|
-
|
| Thu 13: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
32.07g |
|
83.81g |
|
-
|
-
|
| Wed 12: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
22.49g |
|
65.25g |
|
-
|
-
|
| Sat 8: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
29.79g |
|
56.09g |
|
-
|
-
|
| Thu 6: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
17.48g |
|
54.63g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
15.11g |
|
84.74g |
|
-
|
-
|
| Sun 29: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
24.08g |
|
20.98g |
|
-
|
-
|
| Wed 25: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
20.02g |
|
29.53g |
|
-
|
-
|
| Tue 24: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
12.37g |
|
51.28g |
|
-
|
-
|
| Mon 23: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
23.79g |
|
69.57g |
|
-
|
-
|
| Wed 11: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
49.52g |
|
118.77g |
|
-
|
-
|
| Tue 3: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.34g |
|
26.84g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
50.21g |
|
71.41g |
|
-
|
-
|
| Fri 29: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
9.70g |
|
73.80g |
|
-
|
-
|
| Wed 27: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
75.78g |
|
223.85g |
|
-
|
-
|
| Tue 26: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
14.88g |
|
38.53g |
|
-
|
-
|
