| August 2024 |
| Mon 19: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
53.06g |
|
71.67g |
|
-
|
-
|
| Sun 18: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
67.14g |
|
103.17g |
|
-
|
-
|
| Sat 17: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
76.48g |
|
129.20g |
|
-
|
-
|
| Fri 16: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
89.26g |
|
130.60g |
|
-
|
-
|
| Thu 15: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
72.59g |
|
161.84g |
|
-
|
-
|
| Wed 14: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
82.29g |
|
101.45g |
|
-
|
-
|
| Tue 13: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
86.19g |
|
145.73g |
|
-
|
-
|
| Mon 12: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
105.22g |
|
128.71g |
|
-
|
-
|
| Sun 11: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
25.44g |
|
37.92g |
|
-
|
-
|
| Sat 10: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
89.44g |
|
88.85g |
|
-
|
-
|
| Fri 9: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
24.67g |
|
11.06g |
|
-
|
-
|
| Thu 8: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
19.70g |
|
35.58g |
|
-
|
-
|
| Wed 7: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
81.06g |
|
136.02g |
|
-
|
-
|
| Tue 6: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
81.04g |
|
159.30g |
|
-
|
-
|
| Mon 5: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
21.78g |
|
31.43g |
|
-
|
-
|
| Fri 2: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
20.73g |
|
41.39g |
|
-
|
-
|
| Thu 1: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
20.58g |
|
39.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
24.92g |
|
60.47g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
20.94g |
|
31.32g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
42.75g |
|
77.42g |
|
-
|
-
|
