| March 2023 |
| Wed 15: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
10.68g |
|
15.04g |
|
-
|
-
|
| Sat 11: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
44.40g |
|
19.80g |
|
-
|
-
|
| Wed 8: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
59.71g |
|
177.15g |
|
-
|
-
|
| Sun 5: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
50.29g |
|
118.39g |
|
-
|
-
|
| Thu 2: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
3.08g |
|
13.63g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.32g |
|
19.92g |
|
-
|
-
|
| Sun 26: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
57.94g |
|
85.11g |
|
-
|
-
|
| Fri 10: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
37.45g |
|
98.54g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
52.08g |
|
165.96g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
90.64g |
|
124.16g |
|
2023*
|
 270
|
| Mon 5: |
1905 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
79.90g |
|
175.70g |
|
1838*
|
 67
|
| Sun 4: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
49.24g |
|
155.99g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
44.69g |
|
134.78g |
|
-
|
-
|
| Mon 1: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
12.68g |
|
31.72g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
2366 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
80.87g |
|
276.87g |
|
2262*
|
104
|
| March 2022 |
| Wed 2: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
42.47g |
|
94.24g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
20.00g |
|
36.96g |
|
-
|
-
|
| Fri 28: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
115.89g |
|
125.49g |
|
1862*
|
8
|
| Thu 27: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
102.53g |
|
191.39g |
|
2013*
|
287
|
| Wed 26: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
80.61g |
|
147.63g |
|
-
|
-
|
