| November 2020 |
| Tue 3: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
46.12g |
|
124.63g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
18.95g |
|
27.10g |
|
-
|
-
|
| Tue 27: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
50.67g |
|
114.66g |
|
2130*
|
 506
|
| Mon 26: |
2191 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
149.07g |
|
78.83g |
|
147.63g |
|
2118*
|
 73
|
| Sun 25: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.60g |
|
49.37g |
|
129.78g |
|
1998*
|
247
|
| Sat 24: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
53.46g |
|
76.43g |
|
-
|
-
|
| Fri 23: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
34.18g |
|
29.67g |
|
2079*
|
1054
|
| Thu 22: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
71.65g |
|
207.18g |
|
-
|
-
|
| Wed 21: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
77.32g |
|
168.10g |
|
-
|
-
|
| Mon 19: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
138.63g |
|
94.70g |
|
-
|
-
|
| Sun 18: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
40.30g |
|
117.15g |
|
2450*
|
1438
|
| Sat 17: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
49.25g |
|
198.88g |
|
2164*
|
464
|
| Fri 16: |
2099 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
85.05g |
|
190.56g |
|
1979*
|
120
|
| Thu 15: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
52.44g |
|
183.06g |
|
1958*
|
440
|
| Wed 14: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
62.40g |
|
127.71g |
|
2136*
|
795
|
| Tue 13: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
95.14g |
|
157.38g |
|
2138*
|
609
|
| Mon 12: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
78.34g |
|
163.85g |
|
2148*
|
361
|
| Sun 11: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
73.13g |
|
113.49g |
|
-
|
-
|
| Sat 10: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
71.40g |
|
133.26g |
|
2179*
|
756
|
| Fri 9: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
