| August 2024 |
| Sat 3: |
1146 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
74.91g |
|
121.58g |
|
1760*
|
 614
|
| Fri 2: |
1699 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
89.19g |
|
159.54g |
|
2285*
|
586
|
| Thu 1: |
1596 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
134.04g |
|
180.61g |
|
2058*
|
462
|
| July 2024 |
| Wed 31: |
1474 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
90.39g |
|
155.25g |
|
2046*
|
572
|
| Tue 30: |
1559 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
81.96g |
|
195.04g |
|
2454*
|
895
|
| Mon 29: |
1567 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
92.27g |
|
149.40g |
|
1971*
|
404
|
| Sun 28: |
1726 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
114.61g |
|
192.80g |
|
1694*
|
 32
|
| Sat 27: |
845 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
33.48g |
|
116.82g |
|
2752*
|
1907
|
| Fri 26: |
1893 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
122.05g |
|
188.48g |
|
1894*
|
1
|
| Thu 25: |
1615 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
102.20g |
|
161.79g |
|
2030*
|
415
|
| Wed 24: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
78.38g |
|
149.69g |
|
2082*
|
651
|
| Tue 23: |
1322 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
88.69g |
|
153.18g |
|
1991*
|
669
|
| Mon 22: |
1159 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
71.65g |
|
94.75g |
|
1995*
|
836
|
| Sun 21: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
85.38g |
|
81.60g |
|
2132*
|
1018
|
| Sat 20: |
-
|
-
|
|
1829*
|
-
|
| Fri 19: |
-
|
-
|
|
1451*
|
-
|
| Thu 18: |
-
|
-
|
|
1946*
|
-
|
| Wed 17: |
-
|
-
|
|
1813*
|
-
|
| Tue 16: |
-
|
-
|
|
2289*
|
-
|
| Mon 15: |
-
|
-
|
|
1955*
|
-
|
