| November 2022 |
| Tue 8: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
29.45g |
|
152.71g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
27.09g |
|
197.70g |
|
-
|
-
|
| Sat 5: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
17.68g |
|
136.76g |
|
-
|
-
|
| Fri 4: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
78.88g |
|
179.92g |
|
-
|
-
|
| Thu 3: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
23.07g |
|
143.43g |
|
-
|
-
|
| Wed 2: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
88.37g |
|
158.21g |
|
3964*
|
 2713
|
| Tue 1: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
85.24g |
|
165.59g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
56.60g |
|
215.97g |
|
-
|
-
|
| Sun 29: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
74.22g |
|
191.19g |
|
-
|
-
|
| Sat 28: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
56.91g |
|
159.34g |
|
-
|
-
|
| Fri 27: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
67.24g |
|
143.53g |
|
-
|
-
|
| Thu 26: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
46.82g |
|
205.03g |
|
-
|
-
|
| Wed 25: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
54.47g |
|
115.02g |
|
-
|
-
|
| Tue 24: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
38.73g |
|
193.32g |
|
-
|
-
|
| Mon 23: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
77.65g |
|
185.18g |
|
3482*
|
2001
|
| August 2018 |
| Mon 6: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
10.64g |
|
77.13g |
|
2503*
|
2110
|
| July 2018 |
| Fri 27: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
32.29g |
|
36.04g |
|
-
|
-
|
| Thu 26: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
38.60g |
|
79.16g |
|
2030*
|
1248
|
| Wed 25: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
13.61g |
|
90.81g |
|
-
|
-
|
| Tue 24: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
23.94g |
|
135.66g |
|
-
|
-
|
