pinkatik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 696 * 46%
Fat:
 
Prot:
 
Carbs:
36.97g
 
40.38g
 
49.73g
- -
Wed 21: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
77.93g
 
80.53g
 
121.09g
- -
Tue 20: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
55.04g
 
71.39g
 
187.89g
- -
Mon 19: 1311 * 87%
Fat:
 
Prot:
 
Carbs:
45.94g
 
68.14g
 
162.12g
- -
Sun 18: 1837 * 122%
Fat:
 
Prot:
 
Carbs:
93.11g
 
66.03g
 
175.84g
- -
Sat 17: 1740 * 116%
Fat:
 
Prot:
 
Carbs:
93.36g
 
89.85g
 
143.08g
- -
Fri 16: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
60.98g
 
86.52g
 
163.45g
- -
Thu 15: 1204 * 80%
Fat:
 
Prot:
 
Carbs:
53.05g
 
81.04g
 
99.00g
- -
Wed 14: 1648 * 110%
Fat:
 
Prot:
 
Carbs:
71.91g
 
96.55g
 
163.15g
- -
June 2024
Mon 24: 869 * 58%
Fat:
 
Prot:
 
Carbs:
43.21g
 
62.68g
 
58.13g
- -
April 2024
Tue 16: 130 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
2.70g
 
24.00g
- -
Mon 15: 1530 * 102%
Fat:
 
Prot:
 
Carbs:
57.09g
 
62.76g
 
192.50g
- -
Tue 9: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
76.58g
 
49.45g
 
172.92g
- -
Mon 8: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
85.48g
 
69.53g
 
164.75g
- -
Sun 7: 130 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
2.70g
 
24.00g
- -
Sat 6: 389 * 26%
Fat:
 
Prot:
 
Carbs:
22.20g
 
9.90g
 
34.50g
- -
Wed 3: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
40.47g
 
56.45g
 
112.48g
- -
Tue 2: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
90.57g
 
56.79g
 
121.63g
- -
Mon 1: 1871 * 125%
Fat:
 
Prot:
 
Carbs:
113.62g
 
58.73g
 
185.16g
- -
March 2024
Fri 29: 1369 * 91%
Fat:
 
Prot:
 
Carbs:
73.91g
 
44.15g
 
133.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.