| August 2020 |
| Fri 21: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
27.27g |
|
32.22g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
26.97g |
|
25.07g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
1314 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
100.97g |
|
57.96g |
|
-
|
-
|
| Sun 12: |
1116 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
62.23g |
|
104.37g |
|
-
|
-
|
| Thu 9: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
17.48g |
|
41.00g |
|
-
|
-
|
| Wed 8: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
16.36g |
|
44.13g |
|
-
|
-
|
| Tue 7: |
1221 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
90.55g |
|
127.40g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
694 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
57.54g |
|
48.75g |
|
-
|
-
|
| Fri 20: |
1456 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
95.25g |
|
133.36g |
|
-
|
-
|
| Wed 18: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
62.63g |
|
8.48g |
|
-
|
-
|
| Sun 8: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
18.66g |
|
48.14g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1138 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
75.39g |
|
113.15g |
|
-
|
-
|
| Tue 18: |
1524 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
107.21g |
|
157.61g |
|
-
|
-
|
| Mon 17: |
741 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
31.05g |
|
24.44g |
|
-
|
-
|
| Thu 13: |
1445 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
96.02g |
|
99.69g |
|
-
|
-
|
| Wed 12: |
1852 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
137.79g |
|
138.56g |
|
-
|
-
|
| Tue 11: |
1720 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
115.07g |
|
109.73g |
|
-
|
-
|
| Mon 10: |
1104 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
53.41g |
|
116.95g |
|
-
|
-
|
| Sun 9: |
1742 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
124.42g |
|
145.42g |
|
-
|
-
|
| Sat 8: |
1936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
165.68g |
|
134.16g |
|
-
|
-
|
