| September 2024 |
| Mon 16: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
108.73g |
|
117.76g |
|
-
|
-
|
| Sun 15: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.10g |
|
14.00g |
|
-
|
-
|
| Fri 13: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
29.35g |
|
53.74g |
|
-
|
-
|
| Thu 12: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
115.82g |
|
128.84g |
|
-
|
-
|
| Wed 11: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
52.75g |
|
68.16g |
|
-
|
-
|
| Tue 10: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
126.37g |
|
95.38g |
|
-
|
-
|
| Mon 9: |
1267 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
124.17g |
|
96.47g |
|
-
|
-
|
| Sun 8: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
60.00g |
|
104.22g |
|
-
|
-
|
| Fri 6: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
29.11g |
|
59.02g |
|
-
|
-
|
| Thu 5: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
130.06g |
|
79.97g |
|
-
|
-
|
| Wed 4: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
127.87g |
|
102.92g |
|
-
|
-
|
| Tue 3: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
133.97g |
|
108.86g |
|
-
|
-
|
| Mon 2: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
127.56g |
|
120.03g |
|
-
|
-
|
| Sun 1: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
106.31g |
|
155.91g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
35.78g |
|
61.89g |
|
-
|
-
|
| Thu 29: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
101.23g |
|
177.68g |
|
-
|
-
|
| Wed 28: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
121.15g |
|
170.10g |
|
-
|
-
|
| Tue 27: |
1352 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
119.67g |
|
128.79g |
|
-
|
-
|
| Mon 26: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
114.14g |
|
102.85g |
|
-
|
-
|
| Sun 25: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
36.47g |
|
113.26g |
|
-
|
-
|
