| September 2024 |
| Mon 16: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
19.16g |
|
43.88g |
|
-
|
-
|
| Sun 15: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
50.11g |
|
186.01g |
|
-
|
-
|
| Sat 7: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
28.98g |
|
1.22g |
|
-
|
-
|
| Fri 6: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
66.80g |
|
100.14g |
|
-
|
-
|
| Thu 5: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
73.52g |
|
136.78g |
|
-
|
-
|
| Tue 3: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
55.10g |
|
119.30g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
69.14g |
|
92.31g |
|
-
|
-
|
| Tue 20: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
58.26g |
|
50.05g |
|
-
|
-
|
| Wed 14: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
97.44g |
|
79.69g |
|
-
|
-
|
| Tue 13: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
61.24g |
|
114.13g |
|
-
|
-
|
| Mon 12: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
102.68g |
|
103.92g |
|
-
|
-
|
| Sun 11: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
35.74g |
|
67.15g |
|
-
|
-
|
| Sat 10: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
72.72g |
|
100.81g |
|
-
|
-
|
| Fri 9: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
87.80g |
|
114.35g |
|
-
|
-
|
| Thu 8: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
103.35g |
|
160.52g |
|
-
|
-
|
| Wed 7: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
91.71g |
|
78.88g |
|
-
|
-
|
| Tue 6: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
23.93g |
|
58.02g |
|
-
|
-
|
| Thu 1: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
98.69g |
|
65.71g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
79.02g |
|
66.40g |
|
-
|
-
|
| Tue 30: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
81.86g |
|
136.99g |
|
-
|
-
|
