| September 2024 |
| Fri 6: |
1578 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
107.36g |
|
161.50g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
47.84g |
|
64.56g |
|
-
|
-
|
| Wed 28: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
111.14g |
|
97.00g |
|
-
|
-
|
| Wed 21: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
33.78g |
|
108.04g |
|
-
|
-
|
| Tue 20: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
98.88g |
|
76.45g |
|
-
|
-
|
| Sun 18: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| Sat 17: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
19.00g |
|
-
|
-
|
| Thu 15: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
62.66g |
|
98.35g |
|
-
|
-
|
| Wed 14: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
107.55g |
|
132.00g |
|
-
|
-
|
| Tue 13: |
1614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
114.95g |
|
91.58g |
|
-
|
-
|
| Sat 10: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
25.10g |
|
86.21g |
|
-
|
-
|
| Fri 9: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
79.84g |
|
129.25g |
|
-
|
-
|
| Thu 8: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
175.55g |
|
54.34g |
|
-
|
-
|
| Mon 5: |
2111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
127.84g |
|
110.91g |
|
-
|
-
|
| Sat 3: |
1875 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
156.30g |
|
93.97g |
|
24.77g |
|
-
|
-
|
| Fri 2: |
1893 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
109.85g |
|
115.01g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
70.02g |
|
92.63g |
|
-
|
-
|
| Tue 16: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
47.87g |
|
46.35g |
|
-
|
-
|
| Sun 14: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
33.08g |
|
91.55g |
|
-
|
-
|
| Thu 11: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
54.34g |
|
0.39g |
|
-
|
-
|
