Мария 22.09.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 694 * 39%
Fat:
 
Prot:
 
Carbs:
32.67g
 
24.66g
 
73.18g
- -
Wed 27: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
58.39g
 
57.65g
 
189.67g
- -
Tue 26: 2473 * 137%
Fat:
 
Prot:
 
Carbs:
137.10g
 
56.69g
 
247.65g
- -
Mon 25: 1739 * 97%
Fat:
 
Prot:
 
Carbs:
120.29g
 
81.26g
 
66.13g
- -
January 2024
Mon 29: 810 * 45%
Fat:
 
Prot:
 
Carbs:
38.25g
 
19.12g
 
92.25g
- -
Mon 22: 1249 * 69%
Fat:
 
Prot:
 
Carbs:
66.26g
 
74.73g
 
86.49g
- -
March 2023
Mon 6: 205 * 11%
Fat:
 
Prot:
 
Carbs:
13.98g
 
12.95g
 
5.97g
- -
Sun 5: 1735 * 96%
Fat:
 
Prot:
 
Carbs:
91.78g
 
91.25g
 
131.38g
- -
Sat 4: 1191 * 66%
Fat:
 
Prot:
 
Carbs:
47.27g
 
48.03g
 
133.70g
- -
Fri 3: 998 * 55%
Fat:
 
Prot:
 
Carbs:
38.92g
 
70.53g
 
93.50g
- -
Thu 2: 1128 * 63%
Fat:
 
Prot:
 
Carbs:
38.84g
 
82.54g
 
111.55g
- -
Wed 1: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
96.04g
 
90.47g
 
121.54g
- -
February 2023
Tue 28: 1829 * 102%
Fat:
 
Prot:
 
Carbs:
95.91g
 
131.89g
 
104.98g
- -
Sun 26: 282 * 16%
Fat:
 
Prot:
 
Carbs:
14.28g
 
19.62g
 
19.32g
- -
Sat 25: 1104 * 61%
Fat:
 
Prot:
 
Carbs:
61.87g
 
86.07g
 
54.48g
- -
Wed 15: 1970 * 109%
Fat:
 
Prot:
 
Carbs:
127.78g
 
111.70g
 
99.00g
- -
July 2022
Tue 19: 139 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
34.32g
- -
November 2021
Thu 25: 1171 * 65%
Fat:
 
Prot:
 
Carbs:
67.79g
 
67.95g
 
74.16g
- -
Wed 24: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
53.42g
 
62.98g
 
97.48g
- -
Tue 23: 1336 * 74%
Fat:
 
Prot:
 
Carbs:
84.74g
 
44.46g
 
102.28g
- -
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