| September 2023 |
| Mon 4: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
21.54g |
|
91.97g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
25.01g |
|
63.47g |
|
-
|
-
|
| Sat 24: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
72.28g |
|
86.27g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
27.48g |
|
98.98g |
|
1737*
|
 999
|
| March 2022 |
| Fri 25: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
47.30g |
|
87.61g |
|
-
|
-
|
| Sat 19: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
52.77g |
|
87.11g |
|
-
|
-
|
| Fri 18: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
89.62g |
|
131.55g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
77.49g |
|
102.96g |
|
-
|
-
|
| Mon 17: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
68.39g |
|
111.47g |
|
1898*
|
491
|
| November 2021 |
| Thu 18: |
1271
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
83.84g |
|
85.74g |
|
1738*
|
467
|
| July 2021 |
| Thu 22: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
72.15g |
|
71.05g |
|
-
|
-
|
| Tue 6: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
45.73g |
|
130.93g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
8.21g |
|
34.93g |
|
-
|
-
|
| Fri 2: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
60.27g |
|
91.56g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
57.34g |
|
80.77g |
|
-
|
-
|
| Tue 6: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
51.03g |
|
121.90g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
42.82g |
|
68.44g |
|
1667*
|
954
|
| Mon 24: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
90.61g |
|
115.35g |
|
1667*
|
193
|
| Sun 23: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
43.95g |
|
182.98g |
|
1667*
|
571
|
| Sat 22: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
53.12g |
|
54.30g |
|
1667*
|
678
|
