Caskul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 13: 1879 * 63%
Fat:
 
Prot:
 
Carbs:
106.92g
 
112.03g
 
113.18g
- -
Tue 10: 3063 * 102%
Fat:
 
Prot:
 
Carbs:
95.97g
 
193.19g
 
361.95g
- -
Mon 9: 2050 * 68%
Fat:
 
Prot:
 
Carbs:
98.25g
 
160.09g
 
118.43g
- -
Thu 5: 3086 * 103%
Fat:
 
Prot:
 
Carbs:
109.75g
 
195.31g
 
336.10g
- -
Wed 4: 2132 * 71%
Fat:
 
Prot:
 
Carbs:
95.28g
 
153.74g
 
154.33g
- -
Tue 3: 3158 * 105%
Fat:
 
Prot:
 
Carbs:
110.05g
 
193.94g
 
351.24g
- -
March 2018
Sat 31: 2988 * 100%
Fat:
 
Prot:
 
Carbs:
120.60g
 
187.62g
 
295.96g
- -
Fri 30: 2539 * 85%
Fat:
 
Prot:
 
Carbs:
112.19g
 
208.40g
 
163.81g
- -
Thu 29: 3135 * 104%
Fat:
 
Prot:
 
Carbs:
100.31g
 
194.42g
 
366.59g
- -
Wed 28: 2479 * 83%
Fat:
 
Prot:
 
Carbs:
102.28g
 
187.82g
 
191.27g
- -
Tue 27: 3144 * 105%
Fat:
 
Prot:
 
Carbs:
101.22g
 
194.47g
 
366.72g
- -
Mon 26: 2604 * 87%
Fat:
 
Prot:
 
Carbs:
109.30g
 
203.65g
 
192.36g
- -
Sun 25: 2151 * 72%
Fat:
 
Prot:
 
Carbs:
75.46g
 
156.26g
 
209.41g
- -
Sat 24: 2988 100%
Fat:
 
Prot:
 
Carbs:
75.95g
 
190.06g
 
298.84g
- -
Fri 23: 2557 * 85%
Fat:
 
Prot:
 
Carbs:
107.57g
 
196.72g
 
190.58g
- -
Thu 22: 3128 * 104%
Fat:
 
Prot:
 
Carbs:
105.64g
 
179.81g
 
367.23g
- -
Wed 21: 2588 * 86%
Fat:
 
Prot:
 
Carbs:
107.40g
 
194.60g
 
203.23g
- -
Tue 20: 3107 * 104%
Fat:
 
Prot:
 
Carbs:
100.40g
 
187.59g
 
366.17g
- -
Mon 19: 2670 * 89%
Fat:
 
Prot:
 
Carbs:
111.68g
 
198.10g
 
214.44g
- -
Sat 17: 3444 * 115%
Fat:
 
Prot:
 
Carbs:
146.17g
 
105.50g
 
144.58g
- -
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