| September 2024 |
| Sat 7: |
2707 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
127.24g |
|
126.80g |
|
257.52g |
|
-
|
-
|
| Fri 6: |
2235 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
71.93g |
|
270.03g |
|
-
|
-
|
| Thu 5: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
61.64g |
|
190.42g |
|
-
|
-
|
| Wed 4: |
1919 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
74.82g |
|
235.92g |
|
-
|
-
|
| Tue 3: |
1906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
107.84g |
|
191.71g |
|
-
|
-
|
| Mon 2: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
66.13g |
|
179.41g |
|
-
|
-
|
| Sun 1: |
2146 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
81.30g |
|
282.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2459 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
74.80g |
|
333.63g |
|
-
|
-
|
| Fri 30: |
2374 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
87.27g |
|
271.90g |
|
-
|
-
|
| Thu 29: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
53.51g |
|
228.23g |
|
-
|
-
|
| Wed 28: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
93.45g |
|
229.96g |
|
-
|
-
|
| Tue 27: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
69.50g |
|
187.60g |
|
-
|
-
|
| Mon 26: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
66.67g |
|
231.65g |
|
-
|
-
|
| Sun 25: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
80.89g |
|
263.09g |
|
-
|
-
|
| Sat 24: |
1927 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
66.95g |
|
285.85g |
|
-
|
-
|
| Fri 23: |
2418 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
108.95g |
|
248.86g |
|
-
|
-
|
| Thu 22: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
63.31g |
|
215.04g |
|
-
|
-
|
| Wed 21: |
2330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
97.13g |
|
272.57g |
|
-
|
-
|
| Tue 20: |
1696 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
63.68g |
|
265.10g |
|
-
|
-
|
| Mon 19: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
60.12g |
|
171.82g |
|
-
|
-
|
