Tala2386's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 19: 875 * 46%
Fat:
 
Prot:
 
Carbs:
34.77g
 
44.99g
 
98.00g
2055*  1180
May 2018
Thu 17: 9 * 0%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.14g
- -
Wed 16: 1551 * 82%
Fat:
 
Prot:
 
Carbs:
47.75g
 
89.55g
 
193.44g
- -
Tue 15: 1506 * 79%
Fat:
 
Prot:
 
Carbs:
57.55g
 
76.26g
 
175.98g
- -
Mon 14: 1469 * 77%
Fat:
 
Prot:
 
Carbs:
48.31g
 
65.85g
 
201.81g
- -
Fri 11: 670 * 35%
Fat:
 
Prot:
 
Carbs:
21.75g
 
37.64g
 
84.35g
- -
Thu 10: 1401 * 74%
Fat:
 
Prot:
 
Carbs:
28.32g
 
68.72g
 
227.56g
- -
Wed 9: 1519 * 80%
Fat:
 
Prot:
 
Carbs:
38.44g
 
78.15g
 
222.99g
2033*  514
Tue 8: 1833 * 96%
Fat:
 
Prot:
 
Carbs:
83.45g
 
88.87g
 
186.16g
2033*  200
Mon 7: 1552 * 82%
Fat:
 
Prot:
 
Carbs:
57.42g
 
59.41g
 
206.22g
- -
Sat 5: 487 * 26%
Fat:
 
Prot:
 
Carbs:
17.74g
 
14.86g
 
69.88g
2072*  1585
Fri 4: 1115 * 59%
Fat:
 
Prot:
 
Carbs:
37.97g
 
75.87g
 
121.63g
2075*  960
Thu 3: 1149 * 60%
Fat:
 
Prot:
 
Carbs:
42.12g
 
81.35g
 
114.33g
- -
Wed 2: 536 * 28%
Fat:
 
Prot:
 
Carbs:
17.12g
 
34.98g
 
64.08g
- -
April 2018
Sat 28: 1420 * 75%
Fat:
 
Prot:
 
Carbs:
52.86g
 
58.76g
 
186.78g
- -
Fri 27: 1196 * 63%
Fat:
 
Prot:
 
Carbs:
49.13g
 
88.74g
 
106.18g
2501*  1305
Thu 26: 1624 * 85%
Fat:
 
Prot:
 
Carbs:
58.43g
 
108.60g
 
178.89g
- -
Wed 25: 1838 * 97%
Fat:
 
Prot:
 
Carbs:
65.70g
 
103.08g
 
211.24g
2501*  663
Tue 24: 1438 * 76%
Fat:
 
Prot:
 
Carbs:
62.69g
 
88.69g
 
134.05g
1898*  460
Mon 23: 1174 * 62%
Fat:
 
Prot:
 
Carbs:
42.38g
 
66.88g
 
136.63g
1914*  740
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