Dasssshhhhaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 30: 437 * 27%
Fat:
 
Prot:
 
Carbs:
9.67g
 
16.23g
 
70.95g
- -
Thu 28: 65 * 4%
Fat:
 
Prot:
 
Carbs:
4.37g
 
5.53g
 
0.34g
- -
Tue 26: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
32.49g
 
67.23g
 
186.79g
- -
Mon 25: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
27.30g
 
78.08g
 
203.81g
- -
Sun 24: 1155 * 72%
Fat:
 
Prot:
 
Carbs:
39.62g
 
59.73g
 
142.73g
- -
Fri 22: 1732 * 108%
Fat:
 
Prot:
 
Carbs:
38.12g
 
50.79g
 
192.07g
- -
Thu 21: 1351 * 84%
Fat:
 
Prot:
 
Carbs:
46.98g
 
60.60g
 
177.51g
- -
Wed 20: 1210 * 76%
Fat:
 
Prot:
 
Carbs:
41.05g
 
48.80g
 
161.54g
- -
Tue 19: 1585 * 99%
Fat:
 
Prot:
 
Carbs:
68.06g
 
72.69g
 
176.18g
- -
Mon 18: 1244 * 78%
Fat:
 
Prot:
 
Carbs:
63.90g
 
51.08g
 
120.95g
- -
Sun 17: 1039 * 65%
Fat:
 
Prot:
 
Carbs:
55.32g
 
40.85g
 
97.23g
- -
Sat 16: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
25.70g
 
35.71g
 
105.63g
- -
Fri 15: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
59.65g
 
48.52g
 
168.78g
- -
Thu 14: 1967 * 123%
Fat:
 
Prot:
 
Carbs:
90.81g
 
69.08g
 
211.59g
- -
Wed 13: 1412 * 88%
Fat:
 
Prot:
 
Carbs:
38.37g
 
37.19g
 
161.27g
- -
Tue 12: 1621 * 101%
Fat:
 
Prot:
 
Carbs:
48.75g
 
43.28g
 
130.55g
- -
Mon 11: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
53.58g
 
61.26g
 
160.98g
- -
Fri 8: 630 * 39%
Fat:
 
Prot:
 
Carbs:
22.67g
 
22.90g
 
79.98g
- -
Thu 7: 755 * 47%
Fat:
 
Prot:
 
Carbs:
33.65g
 
33.02g
 
76.27g
- -
Wed 6: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
50.37g
 
68.60g
 
151.82g
- -
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