| April 2024 |
| Sun 7: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
129.57g |
|
23.49g |
|
-
|
-
|
| Sat 6: |
2274 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
155.53g |
|
176.94g |
|
28.09g |
|
-
|
-
|
| Thu 4: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
48.82g |
|
11.88g |
|
2965*
|
 2468
|
| March 2024 |
| Tue 26: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
96.37g |
|
5.15g |
|
-
|
-
|
| Tue 19: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
20.26g |
|
21.26g |
|
-
|
-
|
| Mon 18: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
31.97g |
|
6.86g |
|
-
|
-
|
| Mon 11: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
21.51g |
|
54.44g |
|
-
|
-
|
| Sat 9: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
46.54g |
|
2.92g |
|
-
|
-
|
| Thu 7: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
29.80g |
|
21.14g |
|
-
|
-
|
| Wed 6: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
71.37g |
|
44.98g |
|
-
|
-
|
| Tue 5: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
96.26g |
|
45.57g |
|
-
|
-
|
| Mon 4: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
56.34g |
|
20.76g |
|
-
|
-
|
| Sun 3: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
103.85g |
|
13.09g |
|
-
|
-
|
| Sat 2: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
209.94g |
|
3.94g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
16.95g |
|
18.16g |
|
-
|
-
|
| Wed 28: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
159.16g |
|
81.39g |
|
38.18g |
|
-
|
-
|
| Tue 27: |
2172 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
260.10g |
|
33.55g |
|
-
|
-
|
| Mon 26: |
1666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
192.60g |
|
42.02g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
35.90g |
|
14.31g |
|
-
|
-
|
