| November 2023 |
| Sat 25: |
1141 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
45.59g |
|
117.81g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
89.15g |
|
216.71g |
|
-
|
-
|
| Sat 3: |
2169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
119.75g |
|
219.14g |
|
-
|
-
|
| Fri 2: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
59.17g |
|
263.59g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1103 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
52.42g |
|
156.17g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
39.13g |
|
204.06g |
|
-
|
-
|
| Sun 10: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
57.35g |
|
196.81g |
|
-
|
-
|
| Wed 6: |
505 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
25.86g |
|
61.37g |
|
-
|
-
|
| Tue 5: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
83.02g |
|
229.56g |
|
-
|
-
|
| Mon 4: |
1339 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
55.85g |
|
177.30g |
|
-
|
-
|
| Sun 3: |
1484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
57.25g |
|
176.18g |
|
-
|
-
|
| Sat 2: |
2131 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
62.12g |
|
289.89g |
|
-
|
-
|
| Fri 1: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
85.81g |
|
149.10g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2008 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
74.24g |
|
285.30g |
|
-
|
-
|
| Wed 23: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
33.56g |
|
241.28g |
|
-
|
-
|
| Tue 22: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
75.45g |
|
168.34g |
|
-
|
-
|
| Sat 19: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
94.71g |
|
156.60g |
|
-
|
-
|
| Tue 15: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
55.70g |
|
112.26g |
|
-
|
-
|
| Mon 14: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
43.71g |
|
200.36g |
|
-
|
-
|
| Wed 9: |
1014 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
35.44g |
|
167.19g |
|
-
|
-
|
