| September 2021 |
| Mon 27: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
95.56g |
|
74.50g |
|
-
|
-
|
| Sun 26: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
99.29g |
|
56.21g |
|
-
|
-
|
| Sat 25: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
111.56g |
|
135.29g |
|
-
|
-
|
| Fri 24: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
110.98g |
|
146.43g |
|
-
|
-
|
| Thu 23: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
98.54g |
|
200.85g |
|
-
|
-
|
| Wed 22: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
96.71g |
|
228.37g |
|
-
|
-
|
| Tue 21: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
114.71g |
|
120.83g |
|
-
|
-
|
| Mon 20: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
127.98g |
|
191.26g |
|
-
|
-
|
| Sun 19: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
58.22g |
|
133.55g |
|
-
|
-
|
| Sat 18: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
112.99g |
|
147.87g |
|
-
|
-
|
| Fri 17: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
114.19g |
|
224.18g |
|
-
|
-
|
| Thu 16: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
105.12g |
|
227.59g |
|
-
|
-
|
| Wed 15: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
105.66g |
|
216.27g |
|
-
|
-
|
| Tue 14: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
121.91g |
|
152.38g |
|
-
|
-
|
| Mon 13: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
80.47g |
|
198.58g |
|
-
|
-
|
| Sun 12: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
97.41g |
|
56.56g |
|
-
|
-
|
| Sat 11: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
92.61g |
|
180.11g |
|
-
|
-
|
| Fri 10: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
101.50g |
|
94.87g |
|
-
|
-
|
| Thu 9: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
110.73g |
|
157.23g |
|
-
|
-
|
| Wed 8: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
110.76g |
|
198.09g |
|
-
|
-
|
