| September 2024 |
| Thu 19: |
1597 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
82.00g |
|
105.51g |
|
-
|
-
|
| Wed 18: |
1850 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
71.52g |
|
162.47g |
|
-
|
-
|
| Tue 17: |
1892 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
59.47g |
|
202.25g |
|
-
|
-
|
| Mon 16: |
2367 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
176.44g |
|
162.41g |
|
-
|
-
|
| Sun 15: |
3362 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
144.57g |
|
117.89g |
|
208.85g |
|
-
|
-
|
| Sat 14: |
1258 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
56.23g |
|
148.00g |
|
-
|
-
|
| Fri 13: |
1752 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
72.65g |
|
167.75g |
|
-
|
-
|
| Thu 12: |
1720 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
101.27g |
|
96.36g |
|
-
|
-
|
| Wed 11: |
2662 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
127.13g |
|
102.27g |
|
128.05g |
|
-
|
-
|
| Tue 10: |
1536 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
85.16g |
|
77.41g |
|
-
|
-
|
| Mon 9: |
2336 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
91.47g |
|
138.28g |
|
-
|
-
|
| Sun 8: |
1399 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
49.49g |
|
149.35g |
|
-
|
-
|
| Sat 7: |
1597 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
68.73g |
|
183.14g |
|
-
|
-
|
| Fri 6: |
1750 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
61.90g |
|
165.58g |
|
-
|
-
|
| Thu 5: |
2889 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
94.99g |
|
202.45g |
|
-
|
-
|
| Wed 4: |
1339 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
78.07g |
|
94.47g |
|
-
|
-
|
| Tue 3: |
1488 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
79.59g |
|
126.42g |
|
-
|
-
|
| Mon 2: |
2893 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
119.49g |
|
148.62g |
|
217.73g |
|
-
|
-
|
| Sun 1: |
1072 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
52.01g |
|
91.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1660 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
84.60g |
|
194.45g |
|
-
|
-
|
