| January 2024 |
| Wed 31: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
31.29g |
|
110.06g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
83.98g |
|
190.72g |
|
-
|
-
|
| Wed 27: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
44.77g |
|
142.19g |
|
-
|
-
|
| Tue 26: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
107.76g |
|
144.80g |
|
-
|
-
|
| Mon 25: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
47.21g |
|
193.54g |
|
-
|
-
|
| Thu 21: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
71.28g |
|
106.90g |
|
-
|
-
|
| Wed 20: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
92.13g |
|
127.63g |
|
-
|
-
|
| Tue 19: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
94.37g |
|
130.76g |
|
-
|
-
|
| Sun 17: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Sat 16: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
122.52g |
|
104.83g |
|
-
|
-
|
| Fri 15: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
105.03g |
|
127.31g |
|
-
|
-
|
| Thu 14: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
95.43g |
|
172.69g |
|
-
|
-
|
| Wed 13: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
92.16g |
|
140.66g |
|
-
|
-
|
| Tue 12: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
78.62g |
|
164.02g |
|
-
|
-
|
| Mon 11: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
99.86g |
|
93.32g |
|
-
|
-
|
| Sun 10: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
74.12g |
|
156.86g |
|
-
|
-
|
| Sat 9: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
46.02g |
|
159.31g |
|
-
|
-
|
| Fri 8: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
112.58g |
|
134.52g |
|
-
|
-
|
| Thu 7: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
109.65g |
|
172.38g |
|
-
|
-
|
