dianmeidin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Tue 28: 375 * 29%
Fat:
 
Prot:
 
Carbs:
15.51g
 
14.81g
 
45.36g
- -
Fri 10: 991 * 76%
Fat:
 
Prot:
 
Carbs:
36.67g
 
37.59g
 
131.49g
- -
Thu 9: 826 * 64%
Fat:
 
Prot:
 
Carbs:
24.41g
 
32.58g
 
121.59g
- -
Wed 8: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
62.46g
 
25.60g
 
167.97g
- -
Tue 7: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
42.45g
 
63.72g
 
150.81g
- -
Mon 6: 1159 * 89%
Fat:
 
Prot:
 
Carbs:
32.76g
 
58.24g
 
158.00g
- -
July 2018
Wed 18: 1037 * 80%
Fat:
 
Prot:
 
Carbs:
48.85g
 
52.50g
 
97.59g
- -
Tue 17: 1534 * 118%
Fat:
 
Prot:
 
Carbs:
59.56g
 
55.30g
 
177.89g
- -
Mon 16: 1426 * 109%
Fat:
 
Prot:
 
Carbs:
54.38g
 
50.25g
 
185.39g
- -
Tue 10: 1112 * 85%
Fat:
 
Prot:
 
Carbs:
46.13g
 
24.14g
 
155.79g
- -
June 2018
Sat 23: 2094 * 160%
Fat:
 
Prot:
 
Carbs:
57.38g
 
152.76g
 
245.31g
1710*  384
Fri 22: 1714 * 126%
Fat:
 
Prot:
 
Carbs:
63.83g
 
90.50g
 
195.12g
- -
Thu 21: 1646 * 121%
Fat:
 
Prot:
 
Carbs:
56.85g
 
34.66g
 
252.45g
- -
Wed 20: 1774 * 130%
Fat:
 
Prot:
 
Carbs:
82.72g
 
78.83g
 
174.26g
- -
Mon 18: 1386 * 102%
Fat:
 
Prot:
 
Carbs:
52.28g
 
49.98g
 
179.54g
- -
Sun 17: 1744 * 128%
Fat:
 
Prot:
 
Carbs:
40.51g
 
107.16g
 
241.71g
- -
Sat 16: 1321 * 97%
Fat:
 
Prot:
 
Carbs:
31.75g
 
34.17g
 
225.66g
- -
May 2018
Mon 14: 667 * 49%
Fat:
 
Prot:
 
Carbs:
18.81g
 
29.49g
 
95.16g
- -
April 2018
Fri 27: 733 * 53%
Fat:
 
Prot:
 
Carbs:
37.57g
 
20.31g
 
81.24g
- -
Thu 26: 1371 * 100%
Fat:
 
Prot:
 
Carbs:
28.70g
 
67.40g
 
239.43g
- -
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