| January 2021 |
| Sat 9: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
20.56g |
|
136.93g |
|
-
|
-
|
| Tue 5: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
23.41g |
|
126.61g |
|
-
|
-
|
| Mon 4: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
41.26g |
|
106.32g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
61.50g |
|
9.66g |
|
-
|
-
|
| Tue 15: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
14.53g |
|
120.39g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
42.45g |
|
152.30g |
|
-
|
-
|
| Tue 24: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
53.66g |
|
130.36g |
|
-
|
-
|
| Mon 23: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
33.69g |
|
159.91g |
|
-
|
-
|
| Sat 21: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
132.65g |
|
45.60g |
|
-
|
-
|
| Fri 20: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
31.61g |
|
100.30g |
|
-
|
-
|
| Thu 19: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
51.82g |
|
143.07g |
|
-
|
-
|
| Wed 18: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
48.78g |
|
243.87g |
|
-
|
-
|
| Tue 17: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
33.66g |
|
100.57g |
|
-
|
-
|
| Mon 16: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
22.34g |
|
82.78g |
|
-
|
-
|
| Sun 15: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
22.48g |
|
61.17g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
68.72g |
|
145.31g |
|
-
|
-
|
| Tue 13: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
99.50g |
|
167.42g |
|
-
|
-
|
| Mon 12: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
101.06g |
|
145.86g |
|
-
|
-
|
| Fri 9: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.50g |
|
72.57g |
|
-
|
-
|
