fraumtv1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 3: 379 * 34%
Fat:
 
Prot:
 
Carbs:
17.21g
 
43.60g
 
14.76g
- -
April 2018
Fri 27: 358 * 33%
Fat:
 
Prot:
 
Carbs:
18.30g
 
43.03g
 
4.34g
- -
Tue 24: 913 * 83%
Fat:
 
Prot:
 
Carbs:
22.66g
 
64.80g
 
119.28g
- -
Mon 23: 777 * 71%
Fat:
 
Prot:
 
Carbs:
19.99g
 
41.48g
 
114.17g
- -
Sun 22: 728 * 66%
Fat:
 
Prot:
 
Carbs:
14.95g
 
58.53g
 
95.14g
- -
Wed 18: 743 * 68%
Fat:
 
Prot:
 
Carbs:
12.16g
 
48.65g
 
110.75g
- -
Mon 16: 1222 * 111%
Fat:
 
Prot:
 
Carbs:
25.82g
 
109.18g
 
158.68g
- -
Fri 13: 743 * 68%
Fat:
 
Prot:
 
Carbs:
17.55g
 
73.72g
 
73.31g
- -
Thu 12: 1010 * 92%
Fat:
 
Prot:
 
Carbs:
18.13g
 
84.82g
 
132.76g
- -
Wed 11: 865 * 79%
Fat:
 
Prot:
 
Carbs:
12.06g
 
76.55g
 
128.44g
- -
Tue 10: 960 * 87%
Fat:
 
Prot:
 
Carbs:
12.75g
 
90.13g
 
135.44g
- -
Mon 9: 930 * 85%
Fat:
 
Prot:
 
Carbs:
16.86g
 
65.52g
 
138.88g
- -
Sun 8: 817 * 74%
Fat:
 
Prot:
 
Carbs:
17.55g
 
50.38g
 
119.66g
- -
Sat 7: 864 * 79%
Fat:
 
Prot:
 
Carbs:
29.10g
 
44.50g
 
105.02g
- -
Fri 6: 467 * 42%
Fat:
 
Prot:
 
Carbs:
9.57g
 
20.70g
 
79.92g
- -
Thu 5: 850 * 77%
Fat:
 
Prot:
 
Carbs:
13.13g
 
60.77g
 
130.37g
- -
Wed 4: 827 * 75%
Fat:
 
Prot:
 
Carbs:
16.39g
 
46.87g
 
132.55g
- -
Tue 3: 850 * 77%
Fat:
 
Prot:
 
Carbs:
15.19g
 
51.33g
 
135.87g
- -
Mon 2: 800 * 73%
Fat:
 
Prot:
 
Carbs:
14.89g
 
49.19g
 
112.22g
- -
Sun 1: 124 * 11%
Fat:
 
Prot:
 
Carbs:
6.47g
 
5.80g
 
10.93g
- -
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