| April 2022 |
| Thu 14: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
31.01g |
|
141.18g |
|
-
|
-
|
| Tue 12: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
15.90g |
|
38.80g |
|
-
|
-
|
| Mon 11: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
32.03g |
|
237.51g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
43.18g |
|
259.34g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
84.54g |
|
163.59g |
|
-
|
-
|
| Tue 22: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
66.78g |
|
136.63g |
|
-
|
-
|
| Mon 21: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
65.41g |
|
214.52g |
|
1532*
|
 108
|
| Sun 20: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
8.62g |
|
57.10g |
|
-
|
-
|
| Fri 4: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
56.77g |
|
166.09g |
|
-
|
-
|
| Thu 3: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
27.76g |
|
80.00g |
|
-
|
-
|
| Wed 2: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
53.69g |
|
173.57g |
|
-
|
-
|
| Tue 1: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
27.49g |
|
191.82g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
57.38g |
|
184.13g |
|
-
|
-
|
| Sun 30: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
68.02g |
|
163.48g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
9.60g |
|
50.50g |
|
-
|
-
|
| Thu 14: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
5.48g |
|
52.52g |
|
-
|
-
|
| Wed 13: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
6.69g |
|
55.45g |
|
-
|
-
|
| Mon 11: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
47.55g |
|
195.36g |
|
-
|
-
|
| Sun 10: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
78.15g |
|
187.43g |
|
-
|
-
|
| Sat 9: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.00g |
|
18.00g |
|
-
|
-
|
