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Karina_5516
Diet Calendar
Karina_5516's Diet Calendar - Overview
Karina_5516's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
1103 *
58%
Fat:
Prot:
Carbs:
53.19g
104.23g
50.97g
1315*
212
Thu 19:
1156 *
61%
Fat:
Prot:
Carbs:
58.58g
103.98g
52.49g
2002*
846
Wed 18:
-
-
2022*
-
Tue 17:
-
-
2087*
-
Mon 16:
-
-
1947*
-
Sun 15:
-
-
1924*
-
Sat 14:
-
-
2017*
-
Fri 13:
-
-
2132*
-
Thu 12:
-
-
2005*
-
Wed 11:
336 *
18%
Fat:
Prot:
Carbs:
7.76g
34.14g
31.98g
2099*
1763
Tue 10:
-
-
1956*
-
Mon 9:
-
-
2160*
-
Sun 8:
-
-
2078*
-
Sat 7:
-
-
2079*
-
Fri 6:
-
-
2199*
-
Thu 5:
-
-
1980*
-
Wed 4:
-
-
2086*
-
Tue 3:
-
-
2159*
-
Mon 2:
-
-
2262*
-
Sun 1:
-
-
2075*
-
