Ivan Sprut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 14: 1442 * 42%
Fat:
 
Prot:
 
Carbs:
52.40g
 
110.28g
 
140.25g
- -
Tue 13: 1384 * 41%
Fat:
 
Prot:
 
Carbs:
59.58g
 
85.81g
 
137.25g
- -
Mon 12: 1295 * 38%
Fat:
 
Prot:
 
Carbs:
63.02g
 
92.91g
 
90.21g
- -
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