| June 2021 |
| Tue 8: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
11.24g |
|
18.21g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.69g |
|
70.52g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
93.60g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
66.96g |
|
31.44g |
|
-
|
-
|
| Wed 3: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
31.06g |
|
50.29g |
|
-
|
-
|
| Tue 2: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
17.83g |
|
54.83g |
|
-
|
-
|
| Mon 1: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
30.00g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
74.58g |
|
214.09g |
|
-
|
-
|
| Sat 30: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
61.06g |
|
205.05g |
|
-
|
-
|
| Fri 29: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
19.29g |
|
30.62g |
|
-
|
-
|
| Thu 28: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
58.66g |
|
136.11g |
|
-
|
-
|
| Wed 27: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
57.91g |
|
96.85g |
|
-
|
-
|
| Tue 26: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
51.37g |
|
144.63g |
|
-
|
-
|
| Mon 25: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
52.10g |
|
97.61g |
|
-
|
-
|
| Sun 24: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
86.44g |
|
68.45g |
|
-
|
-
|
| Sat 23: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
108.08g |
|
67.13g |
|
-
|
-
|
| Thu 21: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
38.67g |
|
49.20g |
|
-
|
-
|
| Wed 20: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
14.63g |
|
53.60g |
|
-
|
-
|
| Tue 19: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
12.59g |
|
43.53g |
|
-
|
-
|
| Mon 18: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
46.65g |
|
98.90g |
|
-
|
-
|
