| February 2021 |
| Sat 6: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
33.34g |
|
63.74g |
|
-
|
-
|
| Fri 5: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
51.41g |
|
86.42g |
|
-
|
-
|
| Thu 4: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
81.60g |
|
96.63g |
|
-
|
-
|
| Wed 3: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
129.66g |
|
73.14g |
|
-
|
-
|
| Tue 2: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
108.50g |
|
89.26g |
|
-
|
-
|
| Mon 1: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
58.74g |
|
92.62g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
89.61g |
|
66.01g |
|
-
|
-
|
| Sat 30: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
43.53g |
|
82.41g |
|
-
|
-
|
| Fri 29: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
56.72g |
|
50.32g |
|
-
|
-
|
| Thu 28: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
89.77g |
|
59.36g |
|
-
|
-
|
| Wed 27: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
55.24g |
|
138.61g |
|
-
|
-
|
| Tue 26: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
42.92g |
|
124.58g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.55g |
|
23.82g |
|
-
|
-
|
| Tue 10: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.46g |
|
9.37g |
|
-
|
-
|
| Mon 2: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
16.33g |
|
43.35g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
16.04g |
|
12.95g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
19.76g |
|
66.81g |
|
-
|
-
|
| Tue 19: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
45.81g |
|
102.83g |
|
-
|
-
|
| Sat 9: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
14.80g |
|
89.46g |
|
-
|
-
|
| Fri 8: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
20.26g |
|
68.32g |
|
-
|
-
|
