| November 2021 |
| Wed 3: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
25.80g |
|
150.96g |
|
-
|
-
|
| Tue 2: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
30.79g |
|
85.86g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.14g |
|
25.56g |
|
-
|
-
|
| Mon 15: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
86.13g |
|
118.86g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
15.00g |
|
21.89g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
7.42g |
|
43.18g |
|
-
|
-
|
| Tue 3: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
23.96g |
|
62.25g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
62.12g |
|
105.44g |
|
-
|
-
|
| Tue 6: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
63.98g |
|
144.73g |
|
-
|
-
|
| Mon 5: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
94.26g |
|
106.79g |
|
-
|
-
|
| Sat 3: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
123.03g |
|
108.69g |
|
-
|
-
|
| Fri 2: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
14.17g |
|
47.41g |
|
-
|
-
|
| Thu 1: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
48.41g |
|
55.37g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
77.00g |
|
135.08g |
|
-
|
-
|
| Mon 28: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.61g |
|
17.94g |
|
-
|
-
|
| Sun 27: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
26.14g |
|
36.61g |
|
-
|
-
|
| Sat 26: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
74.65g |
|
121.65g |
|
-
|
-
|
| Fri 25: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
53.56g |
|
88.68g |
|
-
|
-
|
| Thu 24: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
69.12g |
|
79.22g |
|
-
|
-
|
| Wed 23: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
72.91g |
|
51.03g |
|
-
|
-
|
