| August 2019 |
| Sun 11: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
53.30g |
|
47.00g |
|
-
|
-
|
| Fri 9: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
60.00g |
|
0.00g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
14.00g |
|
111.20g |
|
-
|
-
|
| Sun 28: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
95.13g |
|
163.36g |
|
-
|
-
|
| Sat 27: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
55.59g |
|
232.71g |
|
-
|
-
|
| Fri 26: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
9.42g |
|
49.24g |
|
-
|
-
|
| Thu 25: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
72.04g |
|
210.99g |
|
-
|
-
|
| Mon 22: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.60g |
|
27.88g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
39.52g |
|
95.75g |
|
-
|
-
|
| Thu 20: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
63.90g |
|
91.44g |
|
-
|
-
|
| Mon 17: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
13.35g |
|
47.85g |
|
-
|
-
|
| Sat 8: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
58.74g |
|
165.94g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
139.22g |
|
121.84g |
|
-
|
-
|
| Thu 25: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
100.03g |
|
123.38g |
|
-
|
-
|
| Wed 24: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
118.51g |
|
129.42g |
|
-
|
-
|
| Tue 23: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
64.88g |
|
134.18g |
|
-
|
-
|
| Sat 20: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
3.99g |
|
22.37g |
|
-
|
-
|
| Fri 19: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
78.87g |
|
103.59g |
|
-
|
-
|
| Thu 18: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
93.71g |
|
138.55g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
23.17g |
|
113.25g |
|
-
|
-
|
