| September 2024 |
| Sat 7: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
35.68g |
|
106.03g |
|
-
|
-
|
| Fri 6: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
61.15g |
|
155.18g |
|
-
|
-
|
| Thu 5: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
71.30g |
|
157.42g |
|
-
|
-
|
| Wed 4: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
49.21g |
|
110.24g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
12.36g |
|
29.67g |
|
-
|
-
|
| Sat 10: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
50.67g |
|
160.34g |
|
-
|
-
|
| Fri 9: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
36.90g |
|
63.18g |
|
-
|
-
|
| Thu 8: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
90.53g |
|
157.74g |
|
-
|
-
|
| Wed 7: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
65.33g |
|
174.88g |
|
-
|
-
|
| Sun 4: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
67.75g |
|
71.19g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
7.38g |
|
28.30g |
|
-
|
-
|
| Sun 28: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
62.18g |
|
58.55g |
|
-
|
-
|
| Sat 27: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
51.87g |
|
186.37g |
|
-
|
-
|
| Mon 8: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
17.09g |
|
46.39g |
|
-
|
-
|
| Sat 6: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
40.41g |
|
113.29g |
|
-
|
-
|
| Wed 3: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
7.04g |
|
77.87g |
|
-
|
-
|
| Tue 2: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
34.19g |
|
118.15g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
64.66g |
|
155.05g |
|
-
|
-
|
| Thu 27: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
62.31g |
|
73.81g |
|
-
|
-
|
| Wed 26: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
42.57g |
|
153.45g |
|
-
|
-
|
