| July 2023 |
| Tue 4: |
1141 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
84.02g |
|
106.35g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
-
|
-
|
|
1922*
|
-
|
| Fri 23: |
-
|
-
|
|
810*
|
-
|
| Thu 22: |
-
|
-
|
|
1799*
|
-
|
| Tue 20: |
1610 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
115.99g |
|
174.00g |
|
-
|
-
|
| Mon 19: |
1494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
117.71g |
|
127.34g |
|
320*
|
 1174
|
| Fri 16: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
20.42g |
|
53.41g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
731*
|
-
|
| Mon 5: |
-
|
-
|
|
996*
|
-
|
| Thu 1: |
-
|
-
|
|
623*
|
-
|
| May 2023 |
| Thu 25: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
42.43g |
|
34.16g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
-
|
-
|
|
859*
|
-
|
| Tue 25: |
-
|
-
|
|
1477*
|
-
|
| Mon 24: |
-
|
-
|
|
1227*
|
-
|
| Sat 22: |
-
|
-
|
|
867*
|
-
|
| Fri 21: |
-
|
-
|
|
2616*
|
-
|
| Thu 20: |
-
|
-
|
|
956*
|
-
|
| Mon 17: |
-
|
-
|
|
934*
|
-
|
| Sun 16: |
-
|
-
|
|
1713*
|
-
|
| Thu 13: |
-
|
-
|
|
2192*
|
-
|
| Wed 12: |
-
|
-
|
|
2162*
|
-
|
| Tue 11: |
-
|
-
|
|
1985*
|
-
|
| Mon 10: |
-
|
-
|
|
2385*
|
-
|
| Sun 9: |
-
|
-
|
|
2362*
|
-
|
