| May 2019 |
| Wed 15: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
35.84g |
|
81.72g |
|
-
|
-
|
| Tue 14: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
18.63g |
|
76.64g |
|
-
|
-
|
| Mon 13: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
31.83g |
|
134.05g |
|
-
|
-
|
| Sun 12: |
2026 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
72.68g |
|
247.65g |
|
-
|
-
|
| Sat 11: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
54.44g |
|
83.47g |
|
-
|
-
|
| Fri 10: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
48.81g |
|
155.69g |
|
-
|
-
|
| Thu 9: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
43.61g |
|
160.31g |
|
-
|
-
|
| Wed 8: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
58.83g |
|
160.31g |
|
-
|
-
|
| Tue 7: |
849
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
25.52g |
|
95.67g |
|
-
|
-
|
| Mon 6: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
49.61g |
|
172.64g |
|
-
|
-
|
| Sun 5: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
45.89g |
|
111.14g |
|
-
|
-
|
| Sat 4: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
60.94g |
|
147.04g |
|
-
|
-
|
| Fri 3: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
31.07g |
|
118.40g |
|
-
|
-
|
| Thu 2: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
54.71g |
|
136.32g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
13.47g |
|
61.02g |
|
-
|
-
|
| Thu 3: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
39.53g |
|
80.70g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
12.57g |
|
69.92g |
|
-
|
-
|
| May 2018 |
| Wed 2: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
6.34g |
|
34.42g |
|
-
|
-
|
| Tue 1: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
13.75g |
|
35.32g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
71.51g |
|
156.08g |
|
1885*
|
 431
|
