| July 2018 |
| Sun 1: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
20.85g |
|
41.85g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
24.31g |
|
20.40g |
|
-
|
-
|
| Thu 28: |
163 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
5.33g |
|
19.08g |
|
-
|
-
|
| Tue 26: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
29.85g |
|
70.29g |
|
-
|
-
|
| Mon 25: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
39.87g |
|
25.68g |
|
-
|
-
|
| Sun 24: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
34.56g |
|
86.39g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
32.49g |
|
53.33g |
|
-
|
-
|
| Wed 16: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
46.17g |
|
119.77g |
|
-
|
-
|
| Tue 1: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
40.42g |
|
130.02g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
101 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.78g |
|
18.08g |
|
-
|
-
|
| Sat 28: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
13.34g |
|
29.53g |
|
-
|
-
|
| Fri 27: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
57.14g |
|
90.69g |
|
-
|
-
|
| Thu 26: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
30.85g |
|
81.86g |
|
-
|
-
|
| Wed 25: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
8.84g |
|
41.44g |
|
-
|
-
|
| Tue 24: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
46.96g |
|
108.65g |
|
-
|
-
|
| Mon 23: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
13.53g |
|
38.44g |
|
-
|
-
|
| Sun 22: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
30.19g |
|
66.74g |
|
-
|
-
|
| Sat 21: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
32.44g |
|
60.04g |
|
-
|
-
|
| Fri 20: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
20.74g |
|
66.81g |
|
-
|
-
|
| Thu 19: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
16.25g |
|
120.62g |
|
-
|
-
|
