fatwarior's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1352 * 71%
Fat:
 
Prot:
 
Carbs:
52.95g
 
116.25g
 
101.41g
- -
Wed 4: 1020 * 54%
Fat:
 
Prot:
 
Carbs:
37.21g
 
97.14g
 
72.59g
- -
Mon 2: 1261 * 66%
Fat:
 
Prot:
 
Carbs:
41.46g
 
74.89g
 
144.10g
- -
August 2024
Fri 30: 1255 * 66%
Fat:
 
Prot:
 
Carbs:
38.36g
 
82.64g
 
146.59g
- -
Thu 29: 1513 * 80%
Fat:
 
Prot:
 
Carbs:
44.02g
 
120.70g
 
161.03g
- -
Wed 28: 1437 * 76%
Fat:
 
Prot:
 
Carbs:
55.56g
 
118.59g
 
119.54g
- -
Tue 27: 2113 * 111%
Fat:
 
Prot:
 
Carbs:
78.73g
 
139.81g
 
210.03g
- -
Mon 26: 1635 * 86%
Fat:
 
Prot:
 
Carbs:
54.91g
 
111.15g
 
174.64g
- -
Sun 25: 1936 * 102%
Fat:
 
Prot:
 
Carbs:
69.11g
 
120.16g
 
211.53g
- -
Sat 24: 1522 * 80%
Fat:
 
Prot:
 
Carbs:
56.25g
 
53.24g
 
200.20g
- -
Fri 23: 1621 * 85%
Fat:
 
Prot:
 
Carbs:
87.07g
 
84.29g
 
172.96g
- -
Thu 22: 1278 * 67%
Fat:
 
Prot:
 
Carbs:
48.32g
 
60.31g
 
154.87g
- -
Wed 21: 1657 * 87%
Fat:
 
Prot:
 
Carbs:
55.48g
 
125.14g
 
161.47g
- -
Tue 20: 1399 * 74%
Fat:
 
Prot:
 
Carbs:
46.12g
 
114.55g
 
128.56g
- -
Mon 19: 1265 * 67%
Fat:
 
Prot:
 
Carbs:
53.25g
 
33.14g
 
167.78g
- -
Sun 18: 1507 * 79%
Fat:
 
Prot:
 
Carbs:
57.61g
 
120.27g
 
127.24g
- -
Fri 16: 1280 * 67%
Fat:
 
Prot:
 
Carbs:
41.75g
 
52.26g
 
179.83g
- -
Thu 15: 1028 * 54%
Fat:
 
Prot:
 
Carbs:
39.91g
 
28.01g
 
143.84g
- -
Wed 14: 1687 * 89%
Fat:
 
Prot:
 
Carbs:
68.66g
 
124.31g
 
148.63g
- -
Tue 13: 1457 * 77%
Fat:
 
Prot:
 
Carbs:
42.97g
 
96.23g
 
179.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.