| April 2022 |
| Sat 16: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
18.02g |
|
44.55g |
|
-
|
-
|
| Thu 14: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
24.50g |
|
127.80g |
|
-
|
-
|
| Wed 13: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
26.51g |
|
48.47g |
|
-
|
-
|
| Tue 12: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
43.28g |
|
78.47g |
|
-
|
-
|
| Mon 11: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
79.82g |
|
96.33g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
16.12g |
|
64.96g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
17.92g |
|
37.36g |
|
-
|
-
|
| Thu 2: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
5.85g |
|
22.05g |
|
-
|
-
|
| Wed 1: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
25.91g |
|
75.45g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
14.08g |
|
150.85g |
|
-
|
-
|
| Mon 29: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
34.15g |
|
129.84g |
|
-
|
-
|
| Sun 28: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
21.25g |
|
39.40g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
7.97g |
|
45.01g |
|
-
|
-
|
| Thu 1: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
51.58g |
|
100.44g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
14.70g |
|
32.60g |
|
-
|
-
|
| Sat 10: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
21.22g |
|
75.35g |
|
-
|
-
|
| Wed 7: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
17.95g |
|
30.80g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
35.25g |
|
76.88g |
|
-
|
-
|
| Wed 24: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
46.07g |
|
115.19g |
|
-
|
-
|
| Sun 21: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
21.54g |
|
75.06g |
|
-
|
-
|
