| March 2019 |
| Sat 23: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
6.19g |
|
36.26g |
|
-
|
-
|
| Fri 22: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
61.68g |
|
173.82g |
|
-
|
-
|
| Thu 21: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
40.82g |
|
89.38g |
|
-
|
-
|
| Wed 20: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
58.43g |
|
104.70g |
|
-
|
-
|
| Tue 19: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
50.20g |
|
90.65g |
|
-
|
-
|
| Mon 18: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
68.33g |
|
138.73g |
|
-
|
-
|
| Fri 15: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
59.29g |
|
149.13g |
|
-
|
-
|
| Sun 10: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
54.17g |
|
107.01g |
|
-
|
-
|
| Thu 7: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
48.95g |
|
159.11g |
|
-
|
-
|
| Wed 6: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
77.64g |
|
180.17g |
|
-
|
-
|
| Tue 5: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
48.91g |
|
171.65g |
|
-
|
-
|
| Mon 4: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
54.94g |
|
170.15g |
|
-
|
-
|
| Sun 3: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
73.63g |
|
133.52g |
|
-
|
-
|
| Sat 2: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
15.34g |
|
85.48g |
|
-
|
-
|
| Fri 1: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
89.04g |
|
152.70g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
79.11g |
|
135.08g |
|
-
|
-
|
| Wed 27: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
70.71g |
|
151.85g |
|
-
|
-
|
| Tue 26: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
93.12g |
|
128.59g |
|
-
|
-
|
| Mon 25: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
67.95g |
|
179.65g |
|
-
|
-
|
| Sun 24: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
85.68g |
|
110.74g |
|
-
|
-
|
