| September 2024 |
| Mon 9: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
27.82g |
|
217.42g |
|
-
|
-
|
| Sun 8: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
61.54g |
|
293.44g |
|
-
|
-
|
| Sat 7: |
2373 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
69.03g |
|
272.63g |
|
-
|
-
|
| Fri 6: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
60.85g |
|
180.80g |
|
-
|
-
|
| Thu 5: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
79.74g |
|
156.94g |
|
-
|
-
|
| Wed 4: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
34.18g |
|
170.40g |
|
-
|
-
|
| Tue 3: |
1113 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
81.81g |
|
81.03g |
|
-
|
-
|
| Mon 2: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
63.44g |
|
194.92g |
|
-
|
-
|
| Sun 1: |
2418 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.91g |
|
79.79g |
|
270.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
46.01g |
|
119.90g |
|
-
|
-
|
| Fri 30: |
2065 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
59.24g |
|
230.60g |
|
-
|
-
|
| Thu 29: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
73.49g |
|
147.82g |
|
-
|
-
|
| Wed 28: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
44.13g |
|
137.85g |
|
-
|
-
|
| Tue 27: |
1869 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
61.13g |
|
194.71g |
|
-
|
-
|
| Mon 26: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
49.36g |
|
195.50g |
|
-
|
-
|
| Sun 25: |
2442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
116.07g |
|
272.76g |
|
-
|
-
|
| Sat 24: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
54.41g |
|
101.19g |
|
-
|
-
|
| Fri 23: |
3907 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
159.54g |
|
168.43g |
|
423.15g |
|
-
|
-
|
| Thu 22: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
87.64g |
|
208.41g |
|
-
|
-
|
| Wed 21: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
36.96g |
|
135.47g |
|
-
|
-
|
