| February 2024 |
| Wed 7: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
53.08g |
|
40.70g |
|
-
|
-
|
| Tue 6: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
6.29g |
|
19.45g |
|
-
|
-
|
| Sun 4: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
35.51g |
|
92.30g |
|
-
|
-
|
| Fri 2: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
63.27g |
|
109.60g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
47.51g |
|
111.12g |
|
-
|
-
|
| Tue 30: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
47.27g |
|
37.19g |
|
-
|
-
|
| Mon 29: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
15.37g |
|
70.08g |
|
-
|
-
|
| Sun 28: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
88.07g |
|
85.38g |
|
-
|
-
|
| Sat 27: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
125.22g |
|
6.97g |
|
-
|
-
|
| Fri 26: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
45.89g |
|
100.88g |
|
-
|
-
|
| Thu 25: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
57.32g |
|
91.95g |
|
-
|
-
|
| Wed 24: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
31.81g |
|
129.81g |
|
-
|
-
|
| Tue 23: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
71.02g |
|
41.73g |
|
-
|
-
|
| Mon 22: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
70.76g |
|
157.48g |
|
-
|
-
|
| Sun 21: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
37.85g |
|
126.40g |
|
-
|
-
|
| Sat 20: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
110.21g |
|
10.00g |
|
-
|
-
|
| Fri 19: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
48.58g |
|
158.37g |
|
-
|
-
|
| Thu 18: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
102.90g |
|
124.30g |
|
-
|
-
|
| Wed 17: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
90.40g |
|
147.35g |
|
-
|
-
|
| Tue 16: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
104.39g |
|
115.75g |
|
-
|
-
|
