Cosmosteuph's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 17: 824 * 43%
Fat:
 
Prot:
 
Carbs:
23.31g
 
30.53g
 
121.09g
- -
Fri 16: 308 * 16%
Fat:
 
Prot:
 
Carbs:
9.36g
 
9.53g
 
41.70g
- -
Thu 15: 1134 * 60%
Fat:
 
Prot:
 
Carbs:
33.25g
 
37.10g
 
162.31g
1671*  537
Wed 14: 498 * 26%
Fat:
 
Prot:
 
Carbs:
7.12g
 
16.08g
 
93.14g
1525*  1027
Tue 13: 837 * 44%
Fat:
 
Prot:
 
Carbs:
21.87g
 
25.97g
 
130.85g
- -
Mon 12: 1009 * 53%
Fat:
 
Prot:
 
Carbs:
37.12g
 
37.80g
 
129.97g
- -
Sun 11: 149 * 8%
Fat:
 
Prot:
 
Carbs:
2.54g
 
17.95g
 
13.41g
1704*  1555
Sat 10: 525 * 28%
Fat:
 
Prot:
 
Carbs:
21.56g
 
25.11g
 
57.10g
- -
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