| June 2022 |
| Thu 23: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
51.74g |
|
116.53g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
14.31g |
|
84.59g |
|
-
|
-
|
| Thu 16: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
25.94g |
|
97.97g |
|
-
|
-
|
| Tue 14: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
60.96g |
|
68.16g |
|
-
|
-
|
| Mon 13: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
65.81g |
|
129.80g |
|
2134*
|
 782
|
| Sun 12: |
1277 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
74.91g |
|
113.86g |
|
2134*
|
857
|
| Sat 11: |
687 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
33.11g |
|
41.11g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
957 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
58.16g |
|
67.01g |
|
-
|
-
|
| Thu 14: |
949 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
63.08g |
|
81.52g |
|
-
|
-
|
| Wed 13: |
1085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
49.30g |
|
115.59g |
|
-
|
-
|
| Tue 12: |
998 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
31.45g |
|
146.81g |
|
-
|
-
|
| Mon 11: |
867 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
29.78g |
|
106.60g |
|
-
|
-
|
| Sun 10: |
1156 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
86.57g |
|
81.09g |
|
-
|
-
|
| Sat 9: |
1263 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
64.68g |
|
116.46g |
|
-
|
-
|
| Fri 8: |
1299 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
68.73g |
|
102.60g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
639 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
28.64g |
|
66.63g |
|
-
|
-
|
| Sat 20: |
824 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
37.66g |
|
75.65g |
|
-
|
-
|
| Fri 19: |
600 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
29.13g |
|
73.69g |
|
-
|
-
|
| Thu 18: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
26.68g |
|
48.73g |
|
-
|
-
|
| Wed 17: |
1057 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
84.77g |
|
50.96g |
|
-
|
-
|
