| July 2022 |
| Wed 20: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
57.25g |
|
106.78g |
|
-
|
-
|
| Tue 19: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
54.57g |
|
167.03g |
|
-
|
-
|
| Mon 18: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
63.61g |
|
118.73g |
|
-
|
-
|
| Sun 17: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
37.36g |
|
131.85g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.50g |
|
65.00g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
72.70g |
|
16.63g |
|
-
|
-
|
| Thu 24: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
44.94g |
|
3.00g |
|
-
|
-
|
| Wed 23: |
2954 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
204.76g |
|
215.74g |
|
44.85g |
|
-
|
-
|
| Tue 22: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
160.00g |
|
78.66g |
|
407*
|
 1056
|
| Mon 21: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
213.94g |
|
105.30g |
|
-
|
-
|
| Sun 20: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
98.21g |
|
93.54g |
|
-
|
-
|
| Sat 19: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
133.14g |
|
90.88g |
|
-
|
-
|
| July 2018 |
| Sun 8: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
8.60g |
|
139.00g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
58.30g |
|
198.67g |
|
-
|
-
|
| Mon 19: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
125.92g |
|
79.73g |
|
70.74g |
|
-
|
-
|
| Sun 18: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
49.76g |
|
133.61g |
|
-
|
-
|
| Sat 17: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
44.69g |
|
224.01g |
|
-
|
-
|
| Fri 16: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
78.50g |
|
123.20g |
|
-
|
-
|
| Thu 15: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
128.15g |
|
132.67g |
|
-
|
-
|
