отлд's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 21: 579 * 29%
Fat:
 
Prot:
 
Carbs:
48.65g
 
18.33g
 
18.96g
- -
April 2023
Wed 5: 1252 * 63%
Fat:
 
Prot:
 
Carbs:
43.42g
 
67.63g
 
153.84g
- -
March 2023
Tue 28: 1314 * 66%
Fat:
 
Prot:
 
Carbs:
37.39g
 
111.65g
 
135.77g
- -
April 2022
Sat 2: 1265 * 63%
Fat:
 
Prot:
 
Carbs:
66.60g
 
31.42g
 
134.74g
- -
February 2022
Sun 27: 229 * 12%
Fat:
 
Prot:
 
Carbs:
17.72g
 
14.21g
 
2.28g
- -
October 2019
Wed 30: 184 * 10%
Fat:
 
Prot:
 
Carbs:
7.55g
 
5.57g
 
23.48g
- -
January 2019
Tue 29: 106 * 6%
Fat:
 
Prot:
 
Carbs:
2.93g
 
3.48g
 
16.34g
- -
Fri 25: 785 * 41%
Fat:
 
Prot:
 
Carbs:
34.74g
 
27.19g
 
94.66g
- -
October 2018
Sat 27: 723 * 38%
Fat:
 
Prot:
 
Carbs:
29.58g
 
44.91g
 
77.72g
- -
September 2018
Sun 23: 583 * 31%
Fat:
 
Prot:
 
Carbs:
24.21g
 
12.81g
 
82.28g
- -
Sat 22: 1650 * 87%
Fat:
 
Prot:
 
Carbs:
48.55g
 
42.75g
 
269.83g
- -
July 2018
Mon 9: 173 * 9%
Fat:
 
Prot:
 
Carbs:
4.39g
 
3.50g
 
31.35g
- -
April 2018
Sat 28: 579 * 29%
Fat:
 
Prot:
 
Carbs:
27.21g
 
27.53g
 
55.27g
- -
Fri 27: 518 * 26%
Fat:
 
Prot:
 
Carbs:
12.99g
 
22.31g
 
82.16g
- -
March 2018
Thu 29: 564 * 28%
Fat:
 
Prot:
 
Carbs:
20.58g
 
13.06g
 
81.29g
2142*  1578
Fri 23: 1007 * 50%
Fat:
 
Prot:
 
Carbs:
64.50g
 
48.59g
 
58.45g
- -
Sat 17: 1214 * 61%
Fat:
 
Prot:
 
Carbs:
43.57g
 
44.64g
 
160.83g
- -
Sat 10: 78 * 4%
Fat:
 
Prot:
 
Carbs:
5.88g
 
5.42g
 
0.37g
- -
Fri 9: 667 * 33%
Fat:
 
Prot:
 
Carbs:
29.06g
 
18.38g
 
85.38g
2410*  1743
Thu 8: - - 2222* -
Get the app
    
© 2024 FatSecret. All rights reserved.