| February 2019 |
| Wed 6: |
1279 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
91.91g |
|
94.91g |
|
-
|
-
|
| Tue 5: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
61.10g |
|
53.28g |
|
1892*
|
 1138
|
| Mon 4: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
41.08g |
|
53.50g |
|
1900*
|
1288
|
| Sat 2: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
42.01g |
|
91.37g |
|
1908*
|
1252
|
| Fri 1: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
68.98g |
|
64.41g |
|
1884*
|
786
|
| January 2019 |
| Thu 31: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
2.39g |
|
19.13g |
|
1884*
|
1764
|
| Wed 30: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
54.03g |
|
173.45g |
|
2161*
|
1049
|
| Tue 29: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
109.14g |
|
130.04g |
|
2195*
|
1075
|
| Mon 28: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
54.07g |
|
73.47g |
|
2120*
|
1394
|
| Fri 25: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
54.62g |
|
20.39g |
|
-
|
-
|
| Thu 3: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
99.76g |
|
69.04g |
|
2218*
|
1336
|
| December 2018 |
| Tue 11: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
63.45g |
|
2.94g |
|
1858*
|
1391
|
| Thu 6: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.62g |
|
0.94g |
|
1843*
|
1836
|
| Wed 5: |
844 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
121.20g |
|
37.18g |
|
2229*
|
1385
|
| Tue 4: |
596 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
66.09g |
|
34.73g |
|
2229*
|
1633
|
| Mon 3: |
879 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
121.07g |
|
22.23g |
|
2221*
|
1342
|
| Sun 2: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
55.83g |
|
66.13g |
|
1847*
|
1260
|
| November 2018 |
| Fri 30: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
12.54g |
|
16.65g |
|
2251*
|
1979
|
| Thu 29: |
1075 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
118.17g |
|
59.82g |
|
2251*
|
1176
|
| Wed 28: |
1167 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
120.16g |
|
81.70g |
|
2243*
|
1076
|
