| September 2022 |
| Fri 16: |
-
|
-
|
|
938*
|
-
|
| Thu 15: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
21.40g |
|
295.63g |
|
2375*
|
 798
|
| Wed 14: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
32.65g |
|
170.08g |
|
2323*
|
938
|
| Tue 13: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
44.65g |
|
171.88g |
|
2335*
|
764
|
| Mon 12: |
1863 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
42.97g |
|
333.30g |
|
2346*
|
483
|
| Sun 11: |
1665 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
38.24g |
|
223.41g |
|
2492*
|
827
|
| Sat 10: |
1747 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
70.33g |
|
204.40g |
|
2208*
|
461
|
| Fri 9: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
42.01g |
|
148.31g |
|
2379*
|
885
|
| Thu 8: |
1747 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
41.39g |
|
262.60g |
|
2479*
|
732
|
| Wed 7: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
27.81g |
|
215.49g |
|
2425*
|
1008
|
| Tue 6: |
1766 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
54.58g |
|
217.04g |
|
2582*
|
816
|
| Mon 5: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
73.08g |
|
181.36g |
|
2459*
|
913
|
| Sun 4: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
46.49g |
|
170.31g |
|
2343*
|
968
|
| Sat 3: |
1698 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
65.21g |
|
269.13g |
|
2203*
|
505
|
| Fri 2: |
1639 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
73.28g |
|
197.86g |
|
2419*
|
780
|
| Thu 1: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
24.79g |
|
193.85g |
|
2372*
|
948
|
| August 2022 |
| Wed 31: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
32.58g |
|
175.70g |
|
2302*
|
1064
|
| Tue 30: |
1670 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
69.13g |
|
197.85g |
|
2233*
|
563
|
| Mon 29: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
59.87g |
|
163.25g |
|
2449*
|
1091
|
| Sun 28: |
1677 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
32.61g |
|
204.79g |
|
2317*
|
640
|
