| October 2022 |
| Tue 25: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
51.19g |
|
100.22g |
|
-
|
-
|
| Mon 24: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
40.04g |
|
176.07g |
|
-
|
-
|
| Fri 7: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
17.47g |
|
62.28g |
|
-
|
-
|
| Thu 6: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
68.00g |
|
171.98g |
|
-
|
-
|
| Wed 5: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
61.39g |
|
180.33g |
|
-
|
-
|
| Tue 4: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
39.88g |
|
175.35g |
|
-
|
-
|
| Mon 3: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
60.14g |
|
121.87g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
43.79g |
|
165.96g |
|
-
|
-
|
| Thu 7: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
42.47g |
|
170.14g |
|
-
|
-
|
| Wed 6: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
56.45g |
|
138.10g |
|
-
|
-
|
| Tue 5: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
48.27g |
|
146.91g |
|
-
|
-
|
| Mon 4: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
63.98g |
|
149.75g |
|
-
|
-
|
| Sun 3: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
29.20g |
|
136.21g |
|
1656*
|
 740
|
| Sat 2: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
79.88g |
|
220.56g |
|
1466*
|
 245
|
| Fri 1: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
39.02g |
|
188.53g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
30.67g |
|
113.28g |
|
-
|
-
|
| Wed 30: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
50.71g |
|
165.49g |
|
1612*
|
170
|
| Tue 29: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
68.32g |
|
136.21g |
|
-
|
-
|
| Mon 28: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
70.73g |
|
161.34g |
|
1585*
|
262
|
| Sun 27: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
52.70g |
|
123.65g |
|
-
|
-
|
