| July 2018 |
| Mon 9: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
8.62g |
|
9.38g |
|
-
|
-
|
| Fri 6: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
21.55g |
|
45.14g |
|
-
|
-
|
| Thu 5: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
36.86g |
|
8.19g |
|
-
|
-
|
| Wed 4: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
42.90g |
|
59.89g |
|
-
|
-
|
| Tue 3: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
27.80g |
|
57.47g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.11g |
|
15.41g |
|
-
|
-
|
| Tue 26: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
96.02g |
|
31.15g |
|
1943*
|
 1131
|
| Mon 18: |
95 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.11g |
|
23.81g |
|
-
|
-
|
| Mon 4: |
153 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
22.53g |
|
6.01g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
28.32g |
|
10.60g |
|
-
|
-
|
| Tue 22: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
8.65g |
|
31.45g |
|
-
|
-
|
| Sat 19: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
50.26g |
|
29.10g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.35g |
|
14.01g |
|
-
|
-
|
| Thu 19: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
37.00g |
|
31.68g |
|
-
|
-
|
| Wed 18: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
53.74g |
|
28.46g |
|
-
|
-
|
| Tue 17: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
20.76g |
|
20.51g |
|
-
|
-
|
| Mon 16: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
10.89g |
|
28.06g |
|
-
|
-
|
| Thu 12: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Wed 11: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
9.71g |
|
52.09g |
|
-
|
-
|
| Tue 10: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
53.71g |
|
61.14g |
|
-
|
-
|
